Orange belt
Orange belt grade in Budo Ninjutsu (4th kyu) concentrates the martial and physical requirments in the Akban martial arts school in Israel. These requirements form the guidelines of each test and are to be added to, but not substracted from by the testers.
The tests in Akban form an important point in the maturation process of the martial arts trainees in Akban.
Contents |
Fitness
Strength
Flexibility
- Butterfly stretch
- Side split 50cm from the floor
Endurance
- 2 minutes of Ground randori (Ne Waza)
Sabaki - movement
Kamae - posture
Kaiten - rolls and Ukemi - falls
- Zenpo kaiten - rolling forward
- Koho kaiten - rolling backward
- Gyaku nagare - rolling from ichi mon ji no kamae
- Sokuho kaiten - rolling to the side
- Zenpo ukemi - forward break fall
- Ushiro ukemi - rear break fall
- 2 Seconds of hand stand
Sabaki - evasion
- Tai sabaki - Movement and evasion in eight directions
- Get up from lying on your belly to crouching stance
- Yoko Aruki
- Neko Ashi
Daken - strikes
Geri - kicks
- Yoko sokugyaku geri kekomi - Side push kick
- Sideways Knee Kick
- Mae Nanmae Geri
- Mawashi geri - Roundhouse kick to the hip
Ken, Punches
- Nobori Uppercut
- Kagi Hook
- Man Empi Elbow to the head
- Ego Empi Elbow to the chin
- Happa
- Omote Shuto tobi - Hitting the neck and jumping back
- Ura shuto tobi - Hitting the neck from the inside and jumping back
Body blows
- Kikaku ken, Headbutt (Rasiyya)
- Tai ken, Body punch
Nage waza, throws
No gi throws
All must end with submission, control or a decisive daken
Nage waza, Gi throws
All must end with submission, control or a decisive daken
- O uchi geri - Kuzushi with backwards push
- Ko uchi geri - Kuzushi with backwards push
Katame waza - grappling techniques
Shime-waza (絞技): chokes or strangles
- Tsupari
- Tsukomi Jime - front flap choke with knuckles on trachea
- Katata Jime - choke with forearm on neck, one hand, palm holding flap
Hodoki – holds and releases
- Uchi mawashi dori - Single hand release
- Double hand release from the side
- Double hand release from the bottom
Kansetsu-waza (関節技): joint locks
- Omote gyaku with a pull
- Ura gyaku with a pull
- Ude Garame
- Waki Gatame
Ne-waza: ground techniques
:Osaekomi-waza (押込技): pins or holds
- Stand up hold with elbow lock, foot on the face and neck
- Stand up hold with elbow lock, foot on ribs
- Kami Shiho Gatame
- Do jime
Buki, Weapons
Tento, Knife
- Kosei No Kamae - tanto
- Shizen Tai No Kamae - tanto
- Doko Ichi Mon Ji No Kamae - tanto
- Ichi Mon Ji No Kamae - tanto
- Jumon Ji No Kamae - tanto
- Hoko No Kamae - tanto
- Segan No Kamae - tanto
- Bobi No Kamae - tanto
- Tsuki - tanto
Hanbo, Short stick
Kata
Gyokko Ryu
Koto Ryu
- Hissaku I figured that the description will go in the separate page
Kukishinden Ryu
Takagi Yoshin Ryu
Randori
Seishin-Teki-Kyo‘yo‘
- Zazen meditation for 1 minute
- Zanshin attention and respect to opponent
- Decisiveness in technical performance
Knowledge
- Knowledge in writings. Attention: the conclusions are not mandatory.
- Budo Nin-Jutsu reader – part A
