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Green belt

From AKBAN-wiki, the Martial Arts Database

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Budo Ninjutsu Grade requirements
Yellow belt
Orange belt
Green belt
Blue belt
Brown belt
Black belt first dan
Black belt second dan


Contents

Fitness

Endurance

  • Five minutes randori.

Strength

Flexibility

  • Split, head 40 cm from the mattress
  • Soles of feet together, head 35 cm from the feet

Sabaki - movement

Kaiten - rolls and Ukemi - falls

Sabaki - evasion

Daken - strikes

Geri - kicks

Blocks

Nage waza, throws

All must end with submission, control or a decisive daken.

No gi throws

Nage waza, Gi throws

Katame waza - grappling techniques

Shime-waza (絞技): chokes or strangles

Hodoki – holds and releases

Tai hodoki - freeing the body

Kansetsu-waza (関節技): joint locks

Ne-waza: ground techniques

Osaekomi-waza (押込技): pins or holds

Kata

Gyokko Ryu

Koto ryu

Kukishinden Ryu

Takagi Yoshin Ryu

Buki, Weapons and Mutto dori, Empty hand against weapons

Tento, Knife


Hanbo, Short stick

Kukishinden ryu

Mutto dori, Empty hand against weapons

Category:Randori

Category:Okugi shetah for green belts - Outside

  • To be prescribed by instructor.

Category:Seishin teki kyo yo

General requirements

Category:Bibliography

  • Judo, Sid Hoare
  • The methodical pyramid, AKBAN

Category:Okuden

  • Understanding basic duties to Dojo and instructor.
  • Understanding role in society.