Green belt
Green belt grade in Budo Ninjutsu (3rd kyu) concentrates the martial and physical requirments in the Akban martial arts school in Israel. These requirements form the guidelines of each test and are to be added to, but not substracted from by the testers.
The tests in Akban form an important point in the maturation process of the martial arts trainees in Akban.
Fitness
Endurance
- Five minutes randori.
Strength
Flexibility
- Split, head 40 cm from the mattress
- Soles of feet together, head 35 cm from the feet
Sabaki - movement
Kaiten - rolls and Ukemi - falls
- Tobikomi kaiten - Jumping front roll, above a kneeling person
- Koho tobi kaiten - turning jumping roll - From standing position, jump backwards and roll
- Zenpo ukemi - forward break fall
- Ushiro ukemi - rear break fall
- Zenpo tobi ukemi - forward jumping fall
Sabaki - evasion
- Happo tenchi tobi - 10 directions jumping sabaki
- At least 10 hours (accumulated) of Outside running
- Aruki - closed eyes sabaki
- Tsuki from seza
- Naname ushiro sabaki - Diagonaly back from fudoza
Daken - strikes
Geri - kicks
- Yoko geri - side kick
- Gedan mawashi geri - roundhouse kick to hip
- Sokushi geri - chinese kick
- Mikazuki geri - slap kick
- Ura mikazuki geri - inside slap kick
- Sokugyaku geri - heel kick
- Kin geri - heel kick to chin
- Tobi geri taihen - Jumping front kick
- Knee - what type?
Nage waza, throws
All must end with submission, control or a decisive daken.
No gi throws
- Gan seki nage, three directions
- Gan seki otoshi, no kuzushi, pin the opponent
- Tani otoshi, different directions of kuzushi
- Morote geri
- Ko soto geri
- Ko uchi geri
- Sukui nage
- Kochiki taoshi
Nage waza, Gi throws
Katame waza - grappling techniques
Shime-waza (絞技): chokes or strangles
- Oyayubi jime - Gi choke with thumbs
- Yubi jime - Gi choke with little finger
- Hadaka jime
- Katate Jime - Budo Ninjutsu
- Sankaku jime - Triangular choke, standing from behind
Hodoki – holds and releases
- Horadat Zakif
- Te hodoki - freeing the hands
Tai hodoki - freeing the body
Kansetsu-waza (関節技): joint locks
Ne-waza: ground techniques
Osaekomi-waza (押込技): pins or holds
- Changing base between all Gatame waza
- Knee on chest
- First ninjutsu pindown, oponent on the stomack
- Second ninjutsu pin down, openent on the back
- Dekiage
- Kata gatame, with choke
- Shrimp
- Oni kudaki, tate shiho gatame
- Ude garame, tate shiho gatame
- Juji gatame, tate shiho gatame
Kata
Gyokko Ryu
Koto ryu
Kukishinden Ryu
Takagi Yoshin Ryu
Buki, Weapons and Mutto dori, Empty hand against weapons
Tento, Knife
- Tanto man
- Tanto yoko man
- Tanto tsuki
- Genjitsu - Change grip
- Mujahidin
- Kubi kiri
- Tanto ushiro tsuki
Hanbo, Short stick
Kukishinden ryu
Mutto dori, Empty hand against weapons
- Ichi ban no kata, gun.
- Tai sabaki, nanamae ushiro against hanbo
- Zenpo kaiten, against hanbo
- Nanamae mae, against hanbo + technique
- Horaku (Gyokku ryu)
- Kaisoku (Gyokku ryu)
Category:Randori
Category:Okugi shetah for green belts - Outside
- To be prescribed by instructor.
Category:Seishin teki kyo yo
- 10 minutes zazen
General requirements
- Zan shin - during randori.
Category:Bibliography
- Judo, Sid Hoare
- The methodical pyramid, AKBAN
Category:Okuden
- Understanding basic duties to Dojo and instructor.
- Understanding role in society.
