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Double leg takedowns - concept of

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With the double leg take down we see a common hub for all the techniques. This hub is the grabbing of both opponent's legs behind the knees. from this vantage position one can advance to

lifting

  1. Sweeping his knee
  2. Duckunder
  3. Taking him with your head


Or, if unable to stand to these:

From down on the mat

  1. You are on both knees
  2. Hooking his legs
  3. Cutting his knee
  4. Knee sweep

The Concept of this technique is complementary to Throws and takedowns - concept ofSingle leg takedown - concept of and to Nage Waza - concept of