Training week 09, AKBAN Ninjutsu

By Yossi Sheriff

Week nine of the 2019-2020 training year

We will oppose the Go Gyo no kata with basic level Takagi.

Videos of techniques of 9th week of Tel Aviv and Ramat Hasharon dojos

Video of using Gogyo in boxing drills



Video of diagonal sabaki drill



Video of divided attention drill



Video of sabaki and lowering levels homework



Video of Go Gyo (Gogyo) no Kata



Video of Chi - Gyokko



Video of Sui - Gyokko



Video of Ka - Gyokko



Video of fu - Gyokko



Video of Ku - Gyokko



Video of Yui gyaku - Takagi



This week we will train with

Appendix

  • Physical fitness and preparation with the unique AKBAN fitness program are our safety envelope.
  • The Methodical pyramid is the AKBAN method of designing training to meet modern challenges while preserving the immense Ninjutsu Kata syllabus tradition.
  • This program starts in September 2019 and concludes in August 2020.

General AKBAN background

AKBAN teaches Ninjutsu as a way of life. Way of life means training for decades. This timespan ushers us to learn correct movement, correct attitude and developing and maintaining superb fitness. In addition, we practically learn Emotion Regulation with the inner discipline that grows in training.

List of Ninjutsu training weeks

קישורים לאימוני השנה הראשונה בנינג'יטסו