03rd December 2012, entering the inside range and doing a single leg throw - Ninjutsu lessons

These are the main Ninjutsu techniques from the Ramat Hasharon dojo learned at Decmber the 3rd, 2012.

We trained on entering the inside range of the opponent with Yoko Aruki and diagonally forward sabaki. To control the oposite hand we are using Jodan yuke.

Hebrew link

• ה-3 בדצמבר, 2012, כניסה לטווח הפנימי והטלת רגל - אימון נינג'יטסו בוידאו

Videos of Main Ninjutsu techniques learned at December the 3rd

Video of Ninjutsu Kamae Moto gata

Videos of Himum

Links

• AKBAN fitness - The AKBAN Fitness routine, complete with gradual running and power tables