10th December 2012, Using Ninjutsu moguri waza to enter from the inside range to a single leg throw - Ninjutsu lessons

These are the main Ninjutsu techniques from the Ramat Hasharon dojo learned at Decmber the 10th, 2012.

We used moguri waza (diving sabaki) to go diagonally forward and down and apply a single leg throw from the opponent's inside range.

Hebrew link

• ה-10 בדצמבר, 2012, שימוש במוגורי של נינג'יטסו כדי לעשות הטלת האבקות על סינגל לג - אימון נינג'יטסו בוידאו

Videos of a single leg throw from the inside range high block at December the 10th in Ramat Hasharon dojo

Video of Ninjutsu Kamae Moto gata

Videos of Himum

Links

• AKBAN fitness - The AKBAN Fitness routine, complete with gradual running and power tables