Training this week, 21-26.5.2017


May 20, 2017
Yossi Sheriff

This Friday, 26.5, A Rokushaku bo Kukishin kata. Wait for an update on the group’s Whatsapp on Thursday.

During the week we will repeat five reactions from rear hand wing block and three from front hand wing block. These eight reactions depict an activity range of 180 degrees which we will augment with straight strikes syncopations. In addition we will continue learning closing gap with Jumonji, at second timing, of drill 4.

Apologies, we are so deep into this new material that this won’t make sense to those who missed last month. I have not yet videoed the techniques of this segment.

Video of straight punches syncopation in Kata

Sessions this week, 23-27.4.2017


April 22, 2017
Yossi Sheriff

There will be training sessions in Sunday, eve of the Holocaust remembrance day, and Monday night.

We will continue the learning of the hand work in the pocket and add more coherence to the integration of Lo-Ka-Pa Phat into AKBAN distancing sabaki.

As usual, till August, please bring your striking equipment.

Video of Roberto Sharp and Lyte Burly

Sessions during Passover 2017


April 8, 2017
Yossi Sheriff

During this week we will work with the weapons we learned this year: Rokushaku bo, Hanbo, Kusari and Kunai.
With the knife we will emphasize low level of violence.

Even though some part of the chain syllabus is video documented, most of the kata are not so this is a good chance to learn.

Sunday we train in Tedi dojo as usual.
Monday is the Seder, there will be no training.
Tuesday is a holiday, again, no training session.
Wednesday at 16:00 in Gan Havradim in Jerusalem, till 20:00.
Thursday is the weapon seminar in Tel Aviv Honbu dojo.
Please wait for updates on the AKBAN WhatsApp groups.
Happy Passover to all.

This week’s sessions and Detant workshop, 19-24.3.2017


March 18, 2017
Yossi Sheriff

This Friday, 24.3.2017, at 08:00 sharp, another Detant workshop is opening. This will be a phase 2 workshop that integrates phase 1 techniques into daily scenarios with physical monitoring.

Here’s a link for registration – Detant workshop 50, phase 2

During the week we will continue improving Nage waza in dynamic techniques. Tuesday in Honbu dojo Tel Aviv will emphasize Rokushaku Bo and sword Kata, will take place outside and conclude in 20:20.