20 minutes of Q&A added, can you guess why?


August 5, 2017
Yossi Sheriff

Till 2016, practitioners in Akban sparred for the whole length of the session in August, it’s called the blitz month. This year I added 20+ minutes of chaotic kata to get into ‘mindless mindfulness’ at the randori.

We always video all the sparring sessions, slo-mo the clips and send them individually to each practitioner so that I can debrief the techniques. I now see the results of the efforts we made over the last three months, but there is a lot of room for improvement.

Video excerpt of randori debriefing clip