Martial Arts and Fitness

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2300 Meters above sea level	After the hail on top of Mt Eitan	Avoiding the rain
Before morning practice	Big sandstorm approaching 2004	Desert 2005 rain tea brake
Fogged in desert gathering K crew	G searching the crevass	Glacier equipment
Hail the size of ping pongs	Hurrying before the wind	Its going to rain
Jerusalem snow after practice	Pre dawn briefing Oded	Protecting De la Riva from Jerusalem weather

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Akban.org

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Site map

Homepage - News from Akban and different Martial arts styles
About - Information about the martial arts community behind the site
AKBAN-wiki - martial arts and fitness videos in a community wiki.
- Judo portal | Ninjutsu, Budo taijutsu portal | Capoeira portal | BJJ portal | Muai Tai portal | Swords portal
Fitness - The free and effective program for top fitness and weightloss
Methodical Pyramid - The method behind Akban's martial arts system
Journal - Insights and serious articles about fitness and martial arts
Galleries - Martial arts and fitness photos and images from Akban's activities
The Board - English talk of the Akban martial arts community and guests
אתר אקבן בעברית
אתר אקבן בשפות נוספות
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Training in martial arts and fitness is dangerous and might lead to injury or worse. The material in this site is intended as a reference only. Any activity should be carried under the supervision of a certified instructor. The site managers state that: Individual instructor seminars or lessons are posted on this site as a free service only.

האימונים מסוכנים ועלולים לגרום לפציעה או גרוע מזה. החומר באתר זה הוא למטרות מחקר בלבד. כול פעילות צריכה להתבצע תחת פיקוחו של מדריך מוסמך ווינגייט בלבד. ההודעות באתר הקשורות בפעילות הדרכה — שיעורים וסמינרים, ניתנות כשרות חינם בלבד ואינן מאורגנות על ידי מנהלי האתר